STAY IN TODAY
Stay in Today. Starting out another New Year often prompts resolutions to do something different in our lives that will have future outcomes. For the most part, those resolutions are about making healthier choices, i.e. losing weight, exercise, etc., or the resolutions can be a multitude of things we can do to bring into reality various hopes and dreams we have as we look ahead in our lives. However, when you’re grieving, it’s a whole lot tougher to look ahead and make decisions about future outcomes. It’s hard to visualize what lies ahead because we’re just trying to make it through today. We are at a loss because of our loss. Right now, this very moment, if you’re grieving, it’s important just to make it through today. And then after today, you can worry about getting through the day after that…and the day after that. Your life has been disrupted and getting from today to tomorrow oftentimes takes everything you can muster from within. There will come a time to work on future, and that just may not be today.
That’s okay. Live inside today. Don’t get ahead of yourself, and don’t look too far behind. Be in the present moment and allow yourself to just BE. A wise woman once told me…we are human BEINGS…not human doings. So, you don’t have to do anything today to prepare for tomorrow. Very simply, let today be your day.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself.
Each day has enough trouble of its own.” Matt 6:34
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